Home

Health
HEALTH
BEAUTY
lifestyle
LIFESTYLE

HEALTH TIPS

healthy tips

In today  we all are busy in our daily life that’s why we are not focus on our health. if we start to get healthy food, exercises these things help us a lot to stay healthy.I give you some tips related to health if you follow my tips & trick you get a good result.

how we control sugar
 

how we blood sugar control?

Teena Comments Off on how we blood sugar control?

There are two types of sugar high sugar level or low sugar level. If we eat too much sugar in our

avoid junk food to staying healthy
 

Why we should avoid junk food?

Teena Comments Off on Why we should avoid junk food?

There are so many diseases which are caused by fast foods like Heart Disease, Liver Damage, Diabetes etc. if you don’t avoid

Eat Vegetables and Fruits
 

Eat Vegetables and Fruits

Teena Comments Off on Eat Vegetables and Fruits

Vegetables and Fruits contain antioxidants, minerals, fiber, and vitamins etc, it helps to protect you against cancer and heart disease.   if you will eat

how we control bp
 

How we control BP?

Teena Comments Off on How we control BP?

There are two types of blood pressure(bp), first is high Blood pressure or low blood pressure. if you have high blood

avoid smoking
 

Avoid Smoking

Teena Comments Off on Avoid Smoking

Smoking can affect your lungs, pneumonia, emphysema and lung cancer. these are starting symptoms  Coughs, colds, wheezing, and asthma.  

exercises to stay healthy
 

Exercises very important to stay healthy

Teena Comments Off on Exercises very important to stay healthy

Exercises is a very important part of our daily life. if we want a healthy lifestyle. our body depends on the

BEAUTY TIPS

beauty tips

Top 10 beauty tips

nowadays all want to be beautiful and charming. but some problems we faced in our daily life like dark circle when we go in market place with dark circle eyes we are feel stress we think about our dark circle.questions come in our mind how we can remove it, how we manage with makeup etc,skin protection is one of the big issues that’s  way i give some tips related with beauty

how we protect our skin
 

how we protect our skin from sun?

Teena Comments Off on how we protect our skin from sun?

Don’t have time for intensive skin care? Smart skincare and healthy lifestyle decisions will help delay natural aging and stop numerous skin issues. sun rays create wrinkles, skin issues

how we remove dark circle
 

How we remove eye dark circles ?

Teena Comments Off on How we remove eye dark circles ?

There are so many reasons for dark circles like uncomplete sleep, stress, workload etc .if you want to it solutions you

hair fall solutions
 

Top 6 hair fall solutions

Teena Comments Off on Top 6 hair fall solutions

In today life hair fall is a big problem. especially for girls hair is very important. how we save our

how we make glowing skin
 

How we get glowing skin?

Teena Comments Off on How we get glowing skin?

Nowadays every woman wants a glowing skin. sun rays, stress, pollution  affects our skin .that’s why day by day we

how we remove black head
 

How we remove blackheads

Teena Comments Off on How we remove blackheads

Blackheads make us ugly.  blackheads make with pollution, dirt, air etc, To remove the blackheads, we go to the beauty

Lifestyle

lifestyle


Top 10 lifestyle tips


In today life we never focus on our lifestyle . we have so many trick to improve our lifestyle we drink water it provide good health glowing skin, curd also improve our digestion power,Aleo provide us good skin. there so many other thing which is very beneficial for us for more detail click below

benefits of curd
 

Benefits of eating natural yogurt for health

natural yogurt contains nutrients. curd nutrition is like calcium, vitamin B-2, vitamin B-12, potassium, and magnesium. A bowl of homemade curd for health

why water our basic need
 

Why we drink more water in our daily life?

Drink more water is our basic need. daily water intake to drink 6-8 glass per day. nowadays we are drinking

How we use aleo vera
 

How we get aloe vera benefits ?

Aloe vera contains many herbs, aloe vera benefits for health, beauty, medicinal and skin care. it helps to reduce depression,  increase

benefits of cucumber
 

Top 5 cucumber benefits

Cucumber is used in curd for rehayat. cucumber is a vital part of the salad. cucumber benefits are soothing effect against

benefits of turmeric
 

Turmeric Benefits

Turmeric root is used for making medicines, it help to reduce the pain, It has a warm, bitter taste. In Indian cooking, 

Importance of lemon
 

Top 5 lemon juice benefits

Lemon Juice benefits are it help in High Blood Pressure, Cold and Fever etc, Lemons contain citric acid, calcium, magnesium, vitamin C

Latest Blog

why water our basic need
 

Why we drink more water in our daily life?

Drink more water is our basic need. daily water intake to drink 6-8 glass per day. nowadays we are drinking

How we use aleo vera
 

How we get aloe vera benefits ?

Aloe vera contains many herbs, aloe vera benefits for health, beauty, medicinal and skin care. it helps to reduce depression,  increase

benefits of cucumber
 

Top 5 cucumber benefits

Cucumber is used in curd for rehayat. cucumber is a vital part of the salad. cucumber benefits are soothing effect against

Latest news